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Why Do I Have Ingrown Hair on Nipple? 

By Viktoria
Updated: September 5, 2024
6 minutes
Why I Have Ingrown Hair on Nipple

One of the issues related to body hair removal is ingrown hair. They sometimes, naturally grow in various areas of the body, even in unexpected places, like around the nipples. It could be irritating and sometimes painful. Therefore, we suggest ways to eliminate it by telling you about the available treatment options for resolving this issue and tips for enhancing skin health.

Table of Contents:

What is Ingrown Hair?

Ingrown hair occurs when hair becomes stuck or curls underneath the skin’s surface, leading to redness, irritation, occasional painful bumps, and sometimes even a hair cyst.

Why Do I Get Ingrown Hairs On My Nipples?

We know you are bursting with questions like, hey! Ingrown hair again? Oh NO! But we cannot avoid the reason for their growth, right? So, let’s indulge ourselves in the triggers.

1. Hair Removal Practices

Isn’t it like a loop sometimes? Just like a cat and mouse chase, hair follows hair removal, and hair removal follows hair. Due to that, you now have to face irritation and discomfort, especially when a dull razor is used for shaving. You can use a sharp razor to avoid a quick regrowth and then you will be good to go.   

2. Tight Clothing

Tight ClothingWhen you wear garments, like tight bras and undergarments, it can cause friction around your nipples. Do you have any idea what it does to your skin? When you feel continuous rubbing, it makes the hair bend back into the skin as it grows, and voila! Ingrown hairs on the nipple area do a peek-a-boo to you. Now, how can you solve this mystery? Say a big fat NO to non-breathable fabrics. 

3. Curly or Coarse Hair Types

If the texture of your hair is curly or coarse and tends to grow inward instead of outward, then because of its natural curl pattern, it may cause visible bumps. Well, these tiny bumps irritate us and sometimes it feels like a rash. Obviously, you cannot straighten the curly hair underneath the skin, but yes, now at least you know the perfect reason. It can sometimes be frustrating to have curly hair, but you should never forget to love yourself. 

4. Blocked Hair Follicles

Blocked Hair FolliclesDo you have dead skin cells, oils, and dirt? You know it can clog the hair follicles! Your hair may grow side to side, up and down, and in every other direction that you don’t want it to, but it will. Especially if your pretty little pores are blocked, yes! Your hair is definitely trapped under the skin. This is a major reason why you have ingrown hair on your nipple. If you want to say goodbye to it, be patient and stay calm. What really helps is regular exfoliation. Here you go! Gentle scrubbing soothes your skin and don’t just stop there; keep exfoliating for three days a week at least and witness your pores getting clearer.  

Symptoms of Ingrown Hair on Nipples

It’s pretty common to spot the signs of coarse and black ingrown hair around the nipple. Here’s what to look out for:

  • You might feel small, red, and swollen bumps around the nipple.
  • You might feel tender, irritated, or just a bit uncomfortable in that area.
  • You might notice a hair that seems trapped under the skin.
  • Itchiness is typical, and there can be some soreness too.

Once in a while, an ingrown hair can even worsen and cause infection.

How to Prevent Thick Black Ingrown Hair on Nipple?

How to Prevent Thick Black Ingrown Hair on NippleMeasures that can be taken to expel ingrown hair include skin care, appropriate shaver hygiene, techniques that should not be used during hair removal, correct practices for avoiding ingrown hair on the areola (circular pigment around nipples), and prevention of irritation.

1. Proper Hair Removal Techniques

Safe techniques for removing hair are essential and should be learned to minimize the likelihood of ingrown hairs around the areola on the nipple. Here is some advice.

  • Shave with Care

In any case, if you are going to shave your hair, ensure that the blade is sharp and clean. Then you must shave in the direction of hair growth. Use shaving creams to minimize friction as well as soften your hair, thereby avoiding irritation.

  • Waxing and Plucking

If you select waxing or plucking to deal with ingrown hair on the nipple, you have to be very careful. Make sure that whenever you wax or pull, you do not harm yourself by breaking the hair from the middle as it will be useless for you. 

  • Using Lay-on Products

Imagine the situation when you wake up one morning to feel a painful pimple like a mini-tomato around your nipples and you realize they are ingrown hairs! It’s also one of those things you inevitably end up having all the time because they’re just so prevalent now, especially for women who don’t like waxing or using depilatory creams like Nair and prefer to merely shave their body hair really short.

  • Laser Hair Removal

It may take a while, but laser hair removals have long-term effects because the hairs may stop growing after a while. This is done by aiming the follicle, therefore minimizing the threat of getting ingrown hairs. Using devices like Unlike Sapphire Air 10 IPL Hair Removal, make laser hair removal nearly painless and ensure long-term results without causing ingrown hair.

2. Exfoliating And At Times Moisturising

You should also gently rub the areas around the nipples in order to get rid of dead cells and open up the pores. Through the use of an exfoliating product, the problem of ingrown hair will be avoided. For instance, a salicylic acid chemical peel or mild scrub can be used for deep cleaning, depending on your personal choice of what you prefer most. On completion of this step, don’t forget to use a light moisturizing lotion, which ensures smoothness all through the day.

3. Wear Comfortable Clothes

Breathable fabrics such as cotton that promote air circulation, like chiffon, must be taken into consideration. Therefore, say no to tight style.  

Treating Ingrown Hair on the Nipple

Gently Remove the Ingrown HairIf you have already grown breast hairs and they are painful, then there are many remedies that you can use for them. Pain preventive measures and their early diagnosis, as well as intervention, ought to be considered.

Warm Compresses

Using a fresh, clean cloth, take warm water and gently squeeze the water out of the cloth, then pat it on the breast skin for a few minutes. You have to do this at least three times a day for it to have the best outcomes possible. The applied warm compresses will not only provide the skin’s relaxation but also help to control the inflammation. It may also facilitate the actual extrusion of the ingrown hair towards the outer layer of your skin so that it can easily be depilated.

Gently Remove the Ingrown Hair

The next step could be getting rid of it slowly. If it lies underneath a thin layer of skin and is visible, then you can try to pull it out gently with a sterilized needle or tweezers. However, extra caution should be taken to not irritate this part more than necessary. In case there is any doubt, then we would recommend you walk into a professional, i.e., a dermatologist or aesthetician, who is better than practicing self-remedies.

When to Ask for Help with Your Health

Ingrown hair on the nipple is something that is often not given any attention since it does not seem to be much but if you observe these signs, you need to see a doctor.

  • More redness and swelling than normal.
  • Blisters that have pus.
  • severe pain or increased sensitivity.

In cases of infection in that region, the healthcare provider may make antibiotic prescriptions possible.

Conclusion

Indeed, ingrown hair on nipples can be annoying and, to an extent, agonizing. However, one can reduce their instances greatly, especially if he or she knows what leads to them, the preventive measures to be taken, and uses appropriate drugs for their elimination. One can get silky skin with no ingrown hair by ensuring that he or she has done it correctly and often enough by practicing techniques such as IPL and laser. Apart from that, conditions like cysts or infections should be taken seriously in this sensitive area, and one should consult a dermatologist when dealing with this problem. 

Viktoria
Viktoria
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