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10 Benefits of Rubbing Tomato on the Face Everyday

By Viktoria
April 5, 2023
7 minutes

Tomatoes are the miracle ingredient of your kitchen which are not only good for physical health but also work wonders for the skin. Acne? Open pores? Textured skin? Sun damage? Hyperpigmentation? Dry skin? Fine lines and wrinkles? No worries! Tomatoes got you with their supreme nutrients.

This super fruit is packed with vitamins, electrolytes, water, and antioxidants that deal with various skin concerns in one way or the other. Does it sound unbelievable? Hold on for a while because you are going to believe it all by the end of this article. Plus we have also found the simplest tomato face masks to get the best of this magic fruit.

The mild acidic pH of tomatoes and their astringent properties make them suitable for all skin types as well. Additionally, the easy availability of tomatoes along with their simple use make them an amazing part of the skincare regime.

So, let us start our journey and learn more about it!

Benefits of Rubbing Tomatoes on the Face


Here we are going to explain how tomatoes help you deal with severe skin conditions ranging from cleansing and hydration to brightening skin and improving skin tone.

1. Dealing with Sunburns

Stubborn sunburns are not easy to fade. With such burns, comes skin redness, itching, and at times peeling off of the superficial layer. Rubbing tomatoes is an effective method to deal with sunburns. They contain a high amount of vitamin E and vitamin C.

As sunrays stimulate the formation of free radicals that damage the skin, vitamin C acts as an antioxidant to overcome the effect of such agents and soothes sunburn. Vitamin E also has similar effects.

2. Even Skin Tone

Did you ever notice how including vitamin C or E makes your skin tone even? Tomato juice can do the same. Vitamin C and E are the main supplements present in tomatoes. So, they bring out the natural tone of your skin while dealing with Hyperpigmentation.

Additionally, they contain beta-carotene and vitamin K that reduces skin dullness and give you a long-lasting glow.

3. Fighting Signs of Aging

Signs of aging like fine lines, wrinkles, smile lines, and blemishes are caused by the supply of improper nutrition to the skin, especially the deficiency of vitamin B complexes and reduction of collagen production with aging.

Tomatoes are packed with vitamins B1, B3, B5, B6, and B9. These vitamins boost cellular turnover and skin health. Additionally, it boosts the production of collagen in the skin and makes your skin younger-looking.

4. Exfoliation of Skin

Our skin cells began to die because of pollution, sun damage, and malnutrition. Dead skin cells make skin appear dull and mature. So, regular exfoliation removes dead cells from the skin and makes skin healthy and glowing.

Tomatoes are a natural astringent and contain enzymes that help in getting rid of lifeless skin cells naturally. Moreover, they are gentle on the skin and prevent skin damage. You can mix sugar with tomatoes to exfoliate the skin of your body. However, sensitive skin on the face only needs tomato pulp for exfoliation.

5. Prevention of Acne and Skin Texture

What causes acne? Excessive oils, open pores, and clogging of these pores with pollutants. It also makes skin textured. Tomatoes manage the oil production, tightens the pores, and removes pollutant from the skin’s surface. As a result, the incidence of acne is reduced greatly.

Moreover, they are rich in vitamin C which helps in fading of acne marks, vitamin A which prevents breakouts, and vitamin K which treats acne lesions.

6. Reduce Excessive Sebum Production

Some people have naturally oily skin while people with dry skin can also have excessive oil production in the skin because of inadequate hydration and an imbalance of the pH. This sticky skin hinders flawless makeup application and leads to acne.

Tomatoes reduce the oiliness of the skin efficiently. They do so by absorbing excess oils from the skin, balancing its pH level, and finally reducing excessive sebum production.

7. Acts as a Natural Sunblock

tomato Constantly sun-exposed skin needs more protection, especially when you do not reapply sunscreen throughout the day. So, tomatoes can be used as a natural sun-blocking agent.

As they are enriched in the antioxidant lycopene that protects the skin from UV radiation, vitamin A which absorbs harmful sun rays while preventing them from reaching the skin surface, and vitamin C which also save the skin from damage.

Although they contain sun-protective nutrients, tomatoes cannot replace on-the-counter sunscreens because their effects are mild as compared to creams specifically designed for sun protection.

8. Calming Irritated Skin

Skin redness and irritation are mostly accompanied by inflammation which might be due to inadequate cleansing or overuse of active skincare ingredients. Tomatoes contain vitamin C, vitamin E, beta carotenes, lutein, and lycopene.

These are potent anti-inflammatory agents that soothe inflammatory flare-ups and skin irritation. Moreover, the cooling effect of tomatoes can calm down skin itching instantly. Moreover, it reduces skin redness and burns as its vitamin C works to heal the damage.

9. Prevention of Cellular Damage

Skin cells are damaged by free radicals, chemicals, sunrays, and dirt. Antioxidants can prevent such damage by neutralizing active oxidants like free radicals.

Tomatoes are known to have a great amount of lycopene, a powerful antioxidant in addition to vitamin C and vitamin E that also works to prevent cellular damage and death. Moreover, eating tomatoes are more beneficial than rubbing them on the face to keep your skin cells healthy and lively.

10. Hydration of Skin

If you want to go all-natural for hydrating your skin, especially the people with oily and sensitive skin types, tomatoes are an excellent choice as it balances the moisture level of the skin. Tomatoes are rich in electrolytes like potassium that hold the water into the skin and moisturize it.

Additionally, the deficiency of potassium is one of the causes behind dermatitis and eczema, tomatoes provide the potassium your skin needs and prevent its desiccation.

Tomato Face Masks

tomato face mask

One or more ingredients added to tomatoes can target specific skin concerns. Here are some simple yet effective face masks you can try in addition to rubbing tomatoes directly on your face.

For Preventing Acne

To make a mask for your acne-prone skin and prevent displeasing pimples that pop out of nowhere, you can use tea tree oil with tomato.

  • To make this mask, take the pulp of 1 tomato, add 5-7 drops of essential tea tree oil into it, and mix it well until a uniform paste is prepared.

  • Then apply a thick and even layer of this mask thoroughly on your face.

  • Keep the mask for 20 minutes and wash it off with lukewarm water. Using this mask every alternate day can help in the prevention of acne and treating blemishes.

For Anti-Aging

Two masks can be used to delay premature aging and prevent the signs of aging.

  • For the first mask, mash an avocado and mix it with the pulp of 1 tomato. Then apply it on your face and rub it in circular motions for 5-10 minutes. Then leave it as it is for 5 minutes and rinse the face with a gentle face wash.

  • For the second mask, take a few tablespoons of honey and add tomato juice to it until you get the right consistency. Then apply a thin layer of this mask on your face and leave it for 15 minutes before washing the face.

For Skin Brightening

Tomatoes with other skin-brightening agents like turmeric and sandalwood can brighten the skin tone immediately.

  • To make this mask, take equal amounts of turmeric and sandalwood powder. Then add tomato juice to it until a paste is made.

  • Apply this on your face and let it dry completely before rinsing it off gently.

For Relieving Skin Irritation

Skin-soothing ingredients like cucumber can provide instant relief from skin itching and irritation.

  • To make a soothing facial mask, take the pulp of a tomato and add fresh cucumber juice to it.

  • Keep this mask on the face for 15-20 minutes and wash it off with cold water.

  • Apply this mask regularly until your irritated skin is all cured.

For Skin Exfoliation

Tomato is a mild natural skin exfoliating agent. So, there is no need to add any other ingredient to remove the dead skin cells.

  • You can either scrub the tomato pulp on your face or apply it like a plain mask to get fresh and glowing skin instantly.

For Reducing Oil Production

Using tomato slices every day helps maintain the natural pH of the skin, cleaning the skin deeply, and thus eliminating excessive sebum.

  • To prevent the production of excessive oil and achieve a non-greasy skin texture, take 1 tomato and cut it into two halves or a few thick slices.

  • Rub the slices directly on your skin for a few minutes. Then wait for 15 minutes and rinse off your face with cold water.


If you want to get healthy, fresh, and glowing skin without much effort while cooking your meals, tomatoes can help you. Tomatoes consist of vitamin A, vitamin B complex, vitamin C, vitamin K, vitamin E, beta carotenes, potassium, and lycopene.

These agents are helpful in dealing with acne, uneven skin tone, premature aging, oily skin, open pores, and damage caused by the sun. So rubbing tomatoes every day on the face can eliminate most of your skin concerns. Moreover, you can also use tomato face masks for additional benefits.

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